Nutrition

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I don’t believe in fad diets…

I support and promote daily healthy eating and proper choices, which are the key to fuelling your body correctly.  I support the idea that we eat to nourish our bodies, build repair tissue, improve the function of our vital organs, ensure energy for the day and improve longevity.

Let me guide you through and eating plan designed to fit into your everyday life as well as accomplish your goals.

Contact Alla Meijer Posing coach in London for your posing, personal training and nutrition advice